Online Coaching with Dr Gordon Teasdale SportD

Achieve your full potential with expert, personalised support from a highly qualified professional in sport, exercise, and health.

With a Doctorate in Sport, Exercise and Health Sciences, a Master’s Degree in Applied Sport Science, and a Level 5 Diploma in Clinical Sports Therapy, I bring both advanced academic knowledge and hands on clinical performance optimisation expertise to every coaching session. As a certified Ashtanga and Yin Yoga teacher, I also integrate holistic approaches to movement, recovery, and wellbeing.

I have over a decades experience working with individuals of all levels from those starting their fitness journey to amateur and professional athletes. My services cover:

• Injury prevention and rehabilitation – evidence-based recovery strategies to restore function and prevent setbacks.

• Sports performance optimisation – tailored strength and conditioning programmes to enhance power, endurance, and agility.

• Health, lifestyle & nutrition coaching – practical guidance for sustainable energy, balance, and long-term wellbeing.

• Yoga & mobility training – blending tradition and modern science for improved flexibility, stability, and mental focus.

Whether your goal is to recover from injury, improve performance, build strength, or simply live a healthier lifestyle, I provide individualised coaching plans online, giving you access to expert support wherever you are.

Take the next step toward your goals with professional coaching that combines science, therapy, and holistic health practices.