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Who can benefit from a Sports Therapy treatment?
You do not have to be an athlete or a sports person to benefit from a Sports Therapy treatment. I often see clients who have been injured in an accident, suffer from pain, post surgical rehab and postural issues.
Initial consultation and treatment
During the first treatment you will undergo a brief consultation detailing your relevant medical history and your current concerns. Your treatment will take into account your current state, your goals and the connections between your lifestyle, mind and body.
What to expect during treatment
During Manual Therapy treatments you will be asked to undress the area in need of treatment, therefore please bring along or wear clothing that will allow the therapist to commence with any treatment that you may require. It may be appropriate for you to bring shorts and for the ladies bring a vest top or back fastening bra. Towels are used to keep your modesty at all times.
It is important to continue to hydrate after a Sports Therapy treatment. Please drink plenty of water and remember to keep yourself hydrated to aid the healing process.